dark chocolate in a teal bowl

Can dark chocolate improve our eyesight?

Recent research by the University of the Incarnate Word, Rosenberg School of Optometry, in San Antonio, Texas USA, suggests that eating…

How to protect your eyes against the sun

By embracing some simple actions and making them a way of life, you and your family can safely enjoy the great outdoors while protecting…

Are your devices causing you digital eye strain?

For most of us, digital devices have a strong and growing presence in our lives. Computers, tablets, smartphones and other electronic…