7 ways to maximise your health fund benefit
Healthcare is a fundamental aspect of our lives, and it's essential to make the most of your health fund benefit. By doing so, you can…
Eye Strain and Screens: A Modern Dilemma
In today's fast-paced world, screens have become an integral part of our lives. Whether for work, education, or entertainment, we find…
The Forgotten Winter Accessory
As the days get shorter and temperatures start to drop, it's easy to forget about the importance of wearing sunglasses. But don't let the…
Why do my eyes get dry in winter?
As the cold weather approaches, many of us are left with dry, itchy eyes. This is because of the decrease in moisture in the air during…
Can dark chocolate improve our eyesight?
Recent research by the University of the Incarnate Word, Rosenberg School of Optometry, in San Antonio, Texas USA, suggests that eating…
How to protect your eyes against the sun
By embracing some simple actions and making them a way of life, you and your family can safely enjoy the great outdoors while protecting…
Are your devices causing you digital eye strain?
For most of us, digital devices have a strong and growing presence in our lives. Computers, tablets, smartphones and other electronic…
